Individual Coaching

Individual Coaching focuses on future possibilities and utilises learning from past experiences. Coaching is more about how things are done, rather than what things are done. 

Individual Coaching focuses on future possibilities and utilises learning from past experiences. Coaching is more about how things are done, rather than what things are done. It is about unlocking a person's potential and maximising their performance and helping people discover the right solutions for themselves.

Meet with our sociologist and coaching expert, specialist Dr. Laila El Helaly for one-on-one sessions.

Core Benefits of Individual Coaching

Individual Coaching can benefit almost anyone in almost any situation. The benefits that client achieve from their coaching experiences depend very much on what they choose to work on in their coaching. However, there are some core benefits that clients can achieve no matter what goals they work. Regardless of the goals of the clients, coaching can help clients to:

  • Learn more effectively by helping them to take ongoing actions on current, real-world goals and sharing feedback with others along the way (this is really the way that adults learn best).
  • Solve complex problems by helping clients to continually reinterpret, or reframe, their problems and to continue to take actions toward resolving their challenges, as well.
  • Find more meaning by helping them to participate more wholeheartedly and realistically in the here-and now, thereby helping them to live more authentic lives.

Get in touch to learn more