Counseling Services​

Counseling services supports and promotes an individual’s mental health and/or emotional difficulties in order to improve the quality of their lives.

Individual counseling (sometimes called psychotherapy or talk therapy) is a process through which clients work one-on-one with a counselor. Individual counseling can help one deal with many personal topics in life such as difficulties in coping with daily life; the impact of trauma and specific mental disorders, like depression or anxiety, anger, eating disorders, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc.

Therapy may be conducted in an individual, family, couple, or group setting, and can help both children and adults.

Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.